Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served over fluffy quinoa and crispy roasted broccoli florets, finished with a bright and zesty charred lemon squeeze.

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NUTRITION

Protein

43.7g

Fat

14g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

5.4 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast for 15-20 minutes until edges are crispy.
3
Season chicken breast with remaining olive oil, garlic powder, salt, and pepper.
4
Grill chicken for 6-7 minutes per side or until internal temperature reaches 165°F.
5
Prepare quinoa according to package instructions or use pre-cooked quinoa warmed through.
6
Slice the chicken and serve over a bed of quinoa with the roasted broccoli and a fresh squeeze of lemon.