Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground turkey 93% lean; 0.5 cup Liquid egg whites; 1 medium Whole wheat tortilla; 1 cup Fresh spinach; 0.13 whole Avocado; 2 tbsp Fresh salsa; 0.5 tsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean ground turkey and fluffy egg whites wrapped in a toasted whole wheat tortilla with creamy avocado and zesty fresh salsa.

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NUTRITION

Protein

57.4g

Fat

24.9g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey 93% lean

0.5 cup Liquid egg whites

1 medium Whole wheat tortilla

1 cup Fresh spinach

0.13 whole Avocado

2 tbsp Fresh salsa

0.5 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Heat the olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet, seasoning with sea salt, black pepper, and garlic powder.
3
Cook the turkey, breaking it into small crumbles with a spatula, until it is fully browned and cooked through.
4
Lower the heat to medium and pour the liquid egg whites directly over the turkey.
5
Add the fresh spinach to the pan and stir constantly until the egg whites are set and the spinach has wilted.
6
Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until soft and pliable.
7
Place the turkey and egg mixture in the center of the tortilla.
8
Top with the sliced avocado and fresh salsa.
9
Fold the sides of the tortilla inward and roll tightly from the bottom to form a burrito.