Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 100g Mixed Berries (Strawberries, Blueberries, Raspberries); 12g Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whipped vanilla Greek yogurt layered with fresh juicy berries and topped with toasted almond slices for a satisfying crunch.

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NUTRITION

Protein

31.5g

Fat

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Mixed Berries (Strawberries, Blueberries, Raspberries)

12g Sliced Almonds

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PREPARATION

1
Place the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the yogurt and powder together vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Rinse the fresh berries and pat them dry with a paper towel to ensure the parfait doesn't become watery.
4
Spoon half of the protein-infused yogurt into the bottom of a clear glass or mason jar.
5
Add a layer using half of the mixed berries.
6
Repeat the process by adding the remaining yogurt mixture and then the remaining berries.
7
Finish the dish by sprinkling the sliced almonds on top for a toasted, nutty texture.