NUTRITION

SERVINGS

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Radish

1 tbsp Jalapeño

1 tbsp Lime juice

1 tbsp Tamari

1 tsp Sesame oil

0.5 tsp Chipotle powder

1 tbsp Cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Place the cooked brown rice in the center of a serving bowl as the base.

• 2

  Dice the sushi-grade ahi tuna into bite-sized half-inch cubes and place them in a glass mixing bowl.

• 3

  In a small jar, whisk together the tamari, lime juice, sesame oil, chipotle powder, sea salt, and black pepper until well combined.

• 4

  Pour half of the dressing over the tuna cubes, tossing gently to coat, and let them marinate for 5 minutes in the refrigerator.

• 5

  Prepare the vegetables by dicing the cucumber, thinly slicing the radishes, and mincing the jalapeño.

• 6

  Arrange the marinated tuna, sliced avocado, cucumber, radishes, and jalapeño over the rice in separate sections.

• 7

  Drizzle the remaining dressing over the entire bowl and garnish with freshly chopped cilantro before serving.