Name: Baked Lemon Herb Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 tsp Extra virgin olive oil; 1 cup Asparagus spears; 1 tbsp Fresh lemon juice; 0.5 tsp Lemon zest; 0.5 tsp Dried oregano; 0.25 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Salmon with Asparagus

Fresh salmon fillets roasted with a fragrant zest of lemon and garden herbs, served alongside crisp-tender asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

15.6g

Carbs

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 tsp Extra virgin olive oil

1 cup Asparagus spears

1 tbsp Fresh lemon juice

0.5 tsp Lemon zest

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and place them on one side of the baking sheet.
3
Place the salmon fillet on the other side of the sheet.
4
Drizzle the olive oil and lemon juice over both the salmon and the asparagus.
5
Sprinkle the lemon zest, dried oregano, garlic powder, sea salt, and black pepper evenly over the salmon and vegetables.
6
Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender.
7
Serve immediately, garnishing with extra fresh herbs if desired.