Name: Garlic Tostones with Mojo Dipping Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 0.5 medium Green plantain; 0 tbsp Avocado oil; 0 tsp Extra virgin olive oil; 1 tbsp Lime juice; 1 tbsp Orange juice; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Tostones with Mojo Dipping Sauce

Crispy double-fried plantains paired with citrus-marinated shredded chicken and a zesty garlic mojo sauce that provides a bright and punchy finish.

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NUTRITION

Protein

55.9g

Fat

6.9g

Carbs

55.0g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken breast

0.5 medium Green plantain

0 tbsp Avocado oil

0 tsp Extra virgin olive oil

1 tbsp Lime juice

1 tbsp Orange juice

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

1 tbsp Fresh cilantro

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano, then sear in a skillet until cooked through and shred into bite-sized pieces.
2
Peel the green plantain and cut it into 1-inch thick rounds.
3
Heat the avocado oil in a large skillet over medium heat and lightly fry the plantain rounds for about 2 minutes per side until they are softened but not browned.
4
Remove the plantains from the skillet and use a heavy glass or a tostonera to flatten them into thin discs.
5
Return the flattened plantains to the hot oil and fry for an additional 2-3 minutes per side until they are golden brown and crispy.
6
In a small bowl, whisk together the extra virgin olive oil, lime juice, orange juice, minced garlic, and chopped fresh cilantro to create the mojo sauce.
7
Plate the crispy tostones, top them with the shredded chicken, and drizzle the garlic mojo sauce over the top before serving.