Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Sushi-grade ahi tuna; 0.5 cup Cooked white rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Shelled edamame; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 stalk Green onion; 0.5 tsp Fresh grated ginger; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh cubes of sushi-grade ahi tuna marinated in a savory tamari-ginger glaze, served over fluffy rice with buttery avocado and crisp cucumbers.

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NUTRITION

Protein

56.5g

Fat

19.1g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Sushi-grade ahi tuna

0.5 cup Cooked white rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 stalk Green onion

0.5 tsp Fresh grated ginger

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, grated ginger, and sea salt until well combined.
3
Add the tuna cubes and thinly sliced green onions to the marinade, tossing gently to coat every piece.
4
Allow the tuna to marinate in the refrigerator for 10 minutes to develop the flavors.
5
While the tuna rests, slice the cucumber into thin rounds and dice the avocado into small chunks.
6
Place the warm cooked rice in the center of a serving bowl.
7
Arrange the marinated tuna, cucumber rounds, edamame, and avocado over the rice in separate sections.
8
Garnish the entire bowl with black sesame seeds and serve immediately while the tuna is chilled.