Name: Silky Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 0.5 cup Fresh Strawberries, sliced; 0.5 ounce Sliced Almonds; 1 teaspoon Honey

Silky Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries and Almonds

Silky Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

40.4g

Fat

8.6g

Carbs

32.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

0.5 cup Fresh Strawberries, sliced

0.5 ounce Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and vanilla whey protein isolate.
2
Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the yogurt is smooth and silky.
3
Place the sliced almonds in a small dry skillet over medium heat for 2-3 minutes, tossing frequently until lightly toasted and fragrant.
4
In a glass or mason jar, layer half of the protein yogurt mixture on the bottom.
5
Add a layer of mixed raspberries and strawberries.
6
Top with the remaining yogurt mixture and the rest of the berries.
7
Finish by drizzling with honey and sprinkling the toasted almond slivers over the top.