Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender grilled chicken breast paired with herb-roasted sweet potato cubes and vibrant steamed broccoli, finished with a squeeze of zesty fresh lemon.

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NUTRITION

417kcal
Protein
47.7g
Fat
10.0g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

120g Sweet Potato

150g Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes.

  • 3

    In a small bowl, toss the sweet potato cubes with half of the olive oil, the dried oregano, and a pinch of sea salt.

  • 4

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, season the chicken breast with salt and black pepper.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the remaining olive oil.

  • 7

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 8

    While the chicken rests, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.

  • 9

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.

  • 10

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender grilled chicken breast paired with herb-roasted sweet potato cubes and vibrant steamed broccoli, finished with a squeeze of zesty fresh lemon.

NUTRITION

417kcal
Protein
47.7g
Fat
10.0g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

120g Sweet Potato

150g Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes.

  • 3

    In a small bowl, toss the sweet potato cubes with half of the olive oil, the dried oregano, and a pinch of sea salt.

  • 4

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until they are tender and slightly browned.

  • 5

    While the potatoes roast, season the chicken breast with salt and black pepper.

  • 6

    Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the remaining olive oil.

  • 7

    Grill the chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C).

  • 8

    While the chicken rests, place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.

  • 9

    Plate the grilled chicken alongside the roasted sweet potatoes and steamed broccoli.

  • 10

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.