Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Maple Syrup; 2 tablespoons Chopped Walnuts; 1 tablespoon Dark Chocolate Chips

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and cocoa powder blended with almond butter and chia seeds, topped with crunchy walnuts and dark chocolate chips.

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NUTRITION

Protein

38.2g

Fat

30.6g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Maple Syrup

2 tablespoons Chopped Walnuts

1 tablespoon Dark Chocolate Chips

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PREPARATION

1
Place the nonfat Greek yogurt into a medium-sized mixing bowl.
2
Sift the unsweetened cocoa powder into the yogurt to prevent any lumps from forming.
3
Add the maple syrup and almond butter to the bowl, then whisk the mixture vigorously until it is completely smooth and uniform in color.
4
Gently fold in the chia seeds and allow the pudding to rest in the refrigerator for at least 10 minutes to let the seeds expand and thicken the texture.
5
Transfer the pudding to a serving bowl and garnish with the chopped walnuts and dark chocolate chips for a satisfying crunch.