Name: Creamy Greek Yogurt Protein Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Berry Parfait

Thick Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

8.6g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and fluffy.
2
Place half of the protein-infused yogurt into a serving glass or mason jar.
3
Top the first yogurt layer with half of the fresh blueberries and raspberries.
4
Spoon the remaining yogurt mixture over the berry layer.
5
Garnish the top with the remaining berries, hemp hearts, and sliced almonds.