Seared Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Seared Tuna Steak with Crunchy Cabbage Slaw

Pan-seared Ahi tuna seasoned with sea salt, served over a vibrant ginger-lime cabbage slaw with a satisfying, refreshing crunch.

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NUTRITION

393kcal
Protein
43.2g
Fat
16.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Yellowfin Tuna Steak

2 cups Shredded Cabbage

1/4 cup Shredded Carrots

1 tsp Avocado Oil

2 tsp Toasted Sesame Oil

1 tbsp Fresh Lime Juice

1 tbsp Tamari

1 tsp Raw Honey

1 tsp Sesame Seeds

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Whisk together sesame oil, lime juice, tamari, honey, and grated ginger in a large bowl.

  • 2

    Toss the shredded cabbage and carrots into the dressing until well coated.

  • 3

    Pat the tuna steak dry and season lightly with salt and pepper.

  • 4

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the tuna for 1-2 minutes per side for medium-rare, or until desired doneness.

  • 6

    Slice the tuna against the grain and serve over the cabbage slaw, garnished with sesame seeds.

Seared Tuna Steak with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Tuna Steak with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Seared Tuna Steak with Crunchy Cabbage Slaw

Pan-seared Ahi tuna seasoned with sea salt, served over a vibrant ginger-lime cabbage slaw with a satisfying, refreshing crunch.

NUTRITION

393kcal
Protein
43.2g
Fat
16.6g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Yellowfin Tuna Steak

2 cups Shredded Cabbage

1/4 cup Shredded Carrots

1 tsp Avocado Oil

2 tsp Toasted Sesame Oil

1 tbsp Fresh Lime Juice

1 tbsp Tamari

1 tsp Raw Honey

1 tsp Sesame Seeds

1 tsp Fresh Ginger

PREPARATION

  • 1

    Whisk together sesame oil, lime juice, tamari, honey, and grated ginger in a large bowl.

  • 2

    Toss the shredded cabbage and carrots into the dressing until well coated.

  • 3

    Pat the tuna steak dry and season lightly with salt and pepper.

  • 4

    Heat avocado oil in a cast-iron skillet over medium-high heat until shimmering.

  • 5

    Sear the tuna for 1-2 minutes per side for medium-rare, or until desired doneness.

  • 6

    Slice the tuna against the grain and serve over the cabbage slaw, garnished with sesame seeds.