Savory Cottage Cheese with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel Seasoning

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Seasoning

Chilled cottage cheese topped with salty smoked salmon and crisp cucumbers, finished with a crunchy sprinkle of everything bagel seasoning and a drizzle of olive oil.

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NUTRITION

454kcal
Protein
46.4g
Fat
22.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cups cottage cheese

3 oz smoked salmon

1 tbsp everything bagel seasoning

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Scoop the chilled cottage cheese into a wide, shallow bowl to create an even base.

  • 2

    Slice the cucumber into thin half-moons and halve the cherry tomatoes.

  • 3

    Cut the smoked salmon into bite-sized ribbons and slice the avocado into thin wedges.

  • 4

    Arrange the cucumber, tomatoes, smoked salmon, and avocado over the cottage cheese in neat sections.

  • 5

    Drizzle the extra virgin olive oil over the top and sprinkle evenly with everything bagel seasoning, sea salt, and black pepper.

Savory Cottage Cheese with Everything Bagel Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Cottage Cheese with Everything Bagel Seasoning

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese with Everything Bagel Seasoning

Chilled cottage cheese topped with salty smoked salmon and crisp cucumbers, finished with a crunchy sprinkle of everything bagel seasoning and a drizzle of olive oil.

NUTRITION

454kcal
Protein
46.4g
Fat
22.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cups cottage cheese

3 oz smoked salmon

1 tbsp everything bagel seasoning

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Scoop the chilled cottage cheese into a wide, shallow bowl to create an even base.

  • 2

    Slice the cucumber into thin half-moons and halve the cherry tomatoes.

  • 3

    Cut the smoked salmon into bite-sized ribbons and slice the avocado into thin wedges.

  • 4

    Arrange the cucumber, tomatoes, smoked salmon, and avocado over the cottage cheese in neat sections.

  • 5

    Drizzle the extra virgin olive oil over the top and sprinkle evenly with everything bagel seasoning, sea salt, and black pepper.