Sausage and Egg Breakfast Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage and Egg Breakfast Pizza

YOUR SOLIN GENERATED RECIPE

Sausage and Egg Breakfast Pizza

Crispy sprouted grain tortilla topped with savory crumbled turkey sausage and fluffy scrambled eggs, finished with a sprinkle of gooey melted mozzarella.

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NUTRITION

511kcal
Protein
45.3g
Fat
22.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain tortilla

3 oz ground turkey

1 large egg

0.25 cup liquid egg whites

0.5 oz part-skim mozzarella cheese

0.25 cup diced bell pepper

0.25 cup diced red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small skillet over medium heat, add the olive oil and cook the ground turkey with the sea salt, black pepper, and dried oregano until fully browned and crumbled.

  • 3

    Add the diced bell peppers and red onions to the skillet with the turkey and sauté for 3 minutes until slightly softened.

  • 4

    In a separate non-stick pan, whisk together the whole egg and liquid egg whites and scramble over medium-low heat until just set.

  • 5

    Place the sprouted grain tortilla on a baking sheet and toast in the oven for 2 minutes per side until it becomes firm and slightly crispy.

  • 6

    Evenly distribute the scrambled eggs, cooked turkey sausage, and sautéed vegetables over the surface of the tortilla.

  • 7

    Top with the shredded mozzarella cheese and return to the oven for 3 to 5 minutes, or until the cheese is melted and bubbly.

  • 8

    Slice into wedges and serve immediately.

Sausage and Egg Breakfast Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sausage and Egg Breakfast Pizza

YOUR SOLIN GENERATED RECIPE

Sausage and Egg Breakfast Pizza

Crispy sprouted grain tortilla topped with savory crumbled turkey sausage and fluffy scrambled eggs, finished with a sprinkle of gooey melted mozzarella.

NUTRITION

511kcal
Protein
45.3g
Fat
22.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 whole sprouted grain tortilla

3 oz ground turkey

1 large egg

0.25 cup liquid egg whites

0.5 oz part-skim mozzarella cheese

0.25 cup diced bell pepper

0.25 cup diced red onion

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small skillet over medium heat, add the olive oil and cook the ground turkey with the sea salt, black pepper, and dried oregano until fully browned and crumbled.

  • 3

    Add the diced bell peppers and red onions to the skillet with the turkey and sauté for 3 minutes until slightly softened.

  • 4

    In a separate non-stick pan, whisk together the whole egg and liquid egg whites and scramble over medium-low heat until just set.

  • 5

    Place the sprouted grain tortilla on a baking sheet and toast in the oven for 2 minutes per side until it becomes firm and slightly crispy.

  • 6

    Evenly distribute the scrambled eggs, cooked turkey sausage, and sautéed vegetables over the surface of the tortilla.

  • 7

    Top with the shredded mozzarella cheese and return to the oven for 3 to 5 minutes, or until the cheese is melted and bubbly.

  • 8

    Slice into wedges and serve immediately.