Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers are pan-seared until caramelized and topped with sunnyside-up eggs for a savory, high-protein start to your day.

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NUTRITION

556kcal
Protein
52.4g
Fat
33.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup bell peppers

0.25 cup yellow onion

1 cup baby spinach

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey, diced onion, and bell peppers to the skillet.

  • 3

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Cook for 6-8 minutes, breaking up the turkey with a spatula, until the meat is browned and vegetables are tender.

  • 5

    Stir in the baby spinach and cook for 1 minute until just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a tight-fitting lid.

  • 8

    Cook for 3-4 minutes until the egg whites are fully set but the yolks remain runny.

  • 9

    Remove from heat and serve immediately directly from the skillet for a rustic presentation.

Hearty Grand Slam Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Grand Slam Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Hearty Grand Slam Breakfast Skillet

Sautéed ground turkey and colorful peppers are pan-seared until caramelized and topped with sunnyside-up eggs for a savory, high-protein start to your day.

NUTRITION

556kcal
Protein
52.4g
Fat
33.1g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey (93% lean)

2 large eggs

0.5 cup bell peppers

0.25 cup yellow onion

1 cup baby spinach

0.5 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat until shimmering.

  • 2

    Add the ground turkey, diced onion, and bell peppers to the skillet.

  • 3

    Season the mixture with sea salt, black pepper, garlic powder, and smoked paprika.

  • 4

    Cook for 6-8 minutes, breaking up the turkey with a spatula, until the meat is browned and vegetables are tender.

  • 5

    Stir in the baby spinach and cook for 1 minute until just wilted.

  • 6

    Use a spoon to create two small wells in the turkey and vegetable mixture.

  • 7

    Crack one egg into each well, then cover the skillet with a tight-fitting lid.

  • 8

    Cook for 3-4 minutes until the egg whites are fully set but the yolks remain runny.

  • 9

    Remove from heat and serve immediately directly from the skillet for a rustic presentation.