Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1/4 cup Sliced Almonds; 1/2 cup Fresh Raspberries; 0.4 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy seasonal berries and buttery toasted almonds.

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NUTRITION

Protein

42.1g

Fat

13.6g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Sliced Almonds

1/2 cup Fresh Raspberries

0.4 cup Fresh Blueberries

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
In a small dry skillet over medium heat, lightly toast the sliced almonds for 2-3 minutes until they are fragrant and golden brown.
4
Begin assembly by placing half of the protein yogurt mixture into the bottom of a glass or bowl.
5
Layer in half of the fresh raspberries and blueberries.
6
Add the remaining yogurt mixture on top of the berries.
7
Finish the parfait by topping with the remaining berries and the toasted almonds for a satisfying crunch.