Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a slice of whole-grain toast and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
37g
Fat
19g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Plate the scramble with sliced avocado and the toast.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served alongside a slice of whole-grain toast and buttery avocado.

NUTRITION

429kcal
Protein
37g
Fat
19g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Wheat Bread

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Toast the whole wheat bread until golden brown.

  • 6

    Plate the scramble with sliced avocado and the toast.