Name: Greek Yogurt Parfait with Fresh Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Greek Yogurt; 1/2 cup Strawberries; 1/4 cup Blueberries; 1 tsp Chia Seeds; 1 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Chia Seeds

Creamy Greek yogurt layered with fresh strawberries, blueberries, and chia seeds, finished with a drizzle of honey and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

10.8g

Fat

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

80g Greek Yogurt

1/2 cup Strawberries

1/4 cup Blueberries

1 tsp Chia Seeds

1 tbsp Sliced Almonds

1 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Wash the strawberries and blueberries thoroughly and slice the strawberries into bite-sized pieces.
2
In a small glass or bowl, place half of the Greek yogurt to create the base layer.
3
Add half of the strawberries and blueberries on top of the yogurt, then sprinkle with half of the chia seeds.
4
Repeat the process by adding the remaining yogurt followed by the rest of the berries and chia seeds.
5
Finish the parfait by topping it with the sliced almonds and a light drizzle of honey for a touch of natural sweetness.