Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Silken Tofu; 10g Chocolate Protein Powder; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Maple Syrup; 1/2 tsp Vanilla Extract; 10g Fresh Raspberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with rich cocoa and clean chocolate protein, chilled into a velvety pudding and topped with fresh raspberries.

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NUTRITION

Protein

12.8g

Fat

5.8g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

170g Silken Tofu

10g Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tsp Maple Syrup

1/2 tsp Vanilla Extract

10g Fresh Raspberries

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PREPARATION

1
Drain the silken tofu of any excess liquid to ensure a thick consistency.
2
Combine the tofu, chocolate protein powder, cocoa powder, maple syrup, and vanilla extract in a high-speed blender.
3
Process the mixture on high until it reaches a completely smooth and creamy texture.
4
Spoon the pudding into a serving dish and refrigerate for at least thirty minutes to set.
5
Garnish with fresh raspberries just before serving for a bright pop of flavor.