Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

Tender grilled chicken breast served over zesty lemon-pepper quinoa with a side of vibrant steamed broccoli, finished with a bright squeeze of fresh citrus.

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NUTRITION

329kcal
Protein
45.8g
Fat
6.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1/3 cup Cooked Quinoa

1 tbsp Fresh Lemon Juice

1/4 tsp Cracked Black Pepper

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly mist with avocado oil spray if needed.

  • 2

    Season the chicken breast with half of the black pepper and a pinch of sea salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 5

    In a small bowl, fluff the pre-cooked quinoa and toss with lemon juice, lemon zest, and the remaining black pepper.

  • 6

    Slice the grilled chicken and serve alongside the lemon pepper quinoa and steamed broccoli.

  • 7

    Finish with an extra squeeze of fresh lemon over the entire plate for a bright, clean flavor.

Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon Pepper Quinoa

Tender grilled chicken breast served over zesty lemon-pepper quinoa with a side of vibrant steamed broccoli, finished with a bright squeeze of fresh citrus.

NUTRITION

329kcal
Protein
45.8g
Fat
6.1g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Boneless Skinless Chicken Breast

1.5 cups Broccoli Florets

1/3 cup Cooked Quinoa

1 tbsp Fresh Lemon Juice

1/4 tsp Cracked Black Pepper

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat and lightly mist with avocado oil spray if needed.

  • 2

    Season the chicken breast with half of the black pepper and a pinch of sea salt.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp and bright green.

  • 5

    In a small bowl, fluff the pre-cooked quinoa and toss with lemon juice, lemon zest, and the remaining black pepper.

  • 6

    Slice the grilled chicken and serve alongside the lemon pepper quinoa and steamed broccoli.

  • 7

    Finish with an extra squeeze of fresh lemon over the entire plate for a bright, clean flavor.