Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 20 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries and a hint of crunchy chia seeds.

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NUTRITION

Protein

42.2g

Fat

1.9g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

20 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the vanilla protein powder into the bowl to ensure there are no lumps.
3
Whisk the mixture vigorously by hand or with a hand mixer until it becomes light and airy.
4
Gently fold in half of the mixed berries using a spatula to keep the volume in the mousse.
5
Transfer the mixture to a chilled serving glass or bowl.
6
Top with the remaining mixed berries and a sprinkle of crunchy chia seeds before serving.