Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

354kcal
Protein
36.2g
Fat
11.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat grill to medium-high heat and preheat oven to 400°F.

  • 2

    Toss the broccoli florets with a half teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly browned.

  • 4

    Whisk the remaining olive oil and lemon juice together in a small bowl to create a simple marinade.

  • 5

    Coat the chicken breast in the marinade and grill for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

354kcal
Protein
36.2g
Fat
11.7g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1 cup Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat grill to medium-high heat and preheat oven to 400°F.

  • 2

    Toss the broccoli florets with a half teaspoon of olive oil and a pinch of salt on a baking sheet.

  • 3

    Roast the broccoli for 15 to 20 minutes until the edges are slightly browned.

  • 4

    Whisk the remaining olive oil and lemon juice together in a small bowl to create a simple marinade.

  • 5

    Coat the chicken breast in the marinade and grill for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Fluff the pre-cooked quinoa with a fork and serve it alongside the grilled chicken and roasted broccoli.