Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean roasted turkey breast, finished with a pinch of cracked black pepper for a savory, toasted aroma.

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NUTRITION

177kcal
Protein
28.7g
Fat
5.6g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 ounces Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 pinch Sea Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while hot for the best texture.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with fresh baby spinach and lean roasted turkey breast, finished with a pinch of cracked black pepper for a savory, toasted aroma.

NUTRITION

177kcal
Protein
28.7g
Fat
5.6g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

1.5 ounces Roasted Turkey Breast, diced

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 pinch Sea Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast to the pan and sauté for 1-2 minutes until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and cook until just wilted, about 1 minute.

  • 4

    Pour the egg whites into the pan and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Serve immediately while hot for the best texture.