Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Tender chicken breast grilled with herbs and served over a bed of fresh mixed greens, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

193kcal
Protein
30.9g
Fat
5.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Mixed Greens

1 tablespoon Lemon Juice

0.5 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a small bowl, whisk together the lemon juice, extra virgin olive oil, and Dijon mustard to create the vinaigrette.

  • 5

    Place the mixed greens in a large bowl and toss gently with the prepared vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve immediately over the bed of dressed greens.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Lemon Vinaigrette

Tender chicken breast grilled with herbs and served over a bed of fresh mixed greens, finished with a bright and zesty lemon vinaigrette.

NUTRITION

193kcal
Protein
30.9g
Fat
5.9g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

2 cups Mixed Greens

1 tablespoon Lemon Juice

0.5 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of sea salt and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    In a small bowl, whisk together the lemon juice, extra virgin olive oil, and Dijon mustard to create the vinaigrette.

  • 5

    Place the mixed greens in a large bowl and toss gently with the prepared vinaigrette.

  • 6

    Slice the grilled chicken into strips and serve immediately over the bed of dressed greens.