Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup non-fat Greek yogurt; 1 scoop vanilla whey protein powder; 1 cup fresh strawberries; 0.5 cup unsweetened almond milk; 1 tsp chia seeds; 0.5 tsp vanilla extract; 0.25 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Chilled rolled oats combined with Greek yogurt and fresh strawberries for a breakfast with a luscious texture that mimics a summer dessert.

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NUTRITION

Protein

55.5g

Fat

6.6g

Carbs

54.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

1 cup fresh strawberries

0.5 cup unsweetened almond milk

1 tsp chia seeds

0.5 tsp vanilla extract

0.25 tsp sea salt

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PREPARATION

1
Wash and hull the strawberries, then finely dice them into small pieces.
2
In a medium glass jar or airtight container, combine the rolled oats, chia seeds, vanilla protein powder, and sea salt.
3
Add the Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
4
Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and the mixture is smooth.
5
Gently fold the diced strawberries into the oat mixture.
6
Seal the container with a lid and place it in the refrigerator for at least 4 hours, or ideally overnight.
7
Give the oats a quick stir before eating, adding a splash of extra almond milk if you prefer a thinner consistency.