Name: Classic Maine Lobster Roll
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups cooked lobster meat; 1.5 tbsp avocado oil mayonnaise; 1 tsp lemon juice; 0.25 cup celery; 1 tsp chives; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp grass-fed butter; 1 whole split-top bun

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Maine Lobster Roll

Chilled lobster meat tossed in a creamy avocado oil mayo dressing and served in a warm, buttery toasted split-top bun for a crisp finish.

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NUTRITION

Protein

43.1g

Fat

26.3g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups cooked lobster meat

1.5 tbsp avocado oil mayonnaise

1 tsp lemon juice

0.25 cup celery

1 tsp chives

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp grass-fed butter

1 whole split-top bun

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PREPARATION

1
Chop the cooked lobster meat into bite-sized chunks, keeping the claws intact for presentation.
2
In a medium bowl, whisk together the avocado oil mayonnaise, lemon juice, sea salt, and black pepper until smooth.
3
Fold in the lobster meat and finely diced celery until the seafood is lightly coated in the creamy dressing.
4
Heat a small skillet over medium heat and melt the grass-fed butter.
5
Place the split-top bun in the skillet and toast each side until golden brown and fragrant.
6
Generously fill the warm bun with the chilled lobster mixture and garnish with fresh chives.