Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with roasted broccoli florets, topped with creamy avocado and a bright lemon drizzle.

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NUTRITION

488kcal
Protein
32.4g
Fat
25g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1.5 oz Avocado

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    In a serving bowl, fluff the pre-cooked quinoa and top it with the roasted broccoli and sliced chicken.

  • 7

    Garnish with sliced avocado and drizzle with the remaining olive oil and fresh lemon juice.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with roasted broccoli florets, topped with creamy avocado and a bright lemon drizzle.

NUTRITION

488kcal
Protein
32.4g
Fat
25g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

0.6 cup cooked Quinoa

1.5 cups Broccoli florets

1 tbsp Extra Virgin Olive Oil

1.5 oz Avocado

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt and black pepper.

  • 3

    Spread the broccoli on the baking sheet and roast for 15 to 20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for about 6 minutes per side until fully cooked.

  • 5

    Let the chicken rest for a few minutes before slicing it into strips.

  • 6

    In a serving bowl, fluff the pre-cooked quinoa and top it with the roasted broccoli and sliced chicken.

  • 7

    Garnish with sliced avocado and drizzle with the remaining olive oil and fresh lemon juice.