NUTRITION

SERVINGS

INGREDIENTS

1.25 scoop chocolate protein powder

1 large egg

2 tbsp Greek yogurt

1 tbsp cacao powder

1 tbsp almond flour

0.25 tsp baking powder

2 tbsp unsweetened almond milk

1 tsp maple syrup

1 tbsp dark chocolate chips

0.13 tsp sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the egg, Greek yogurt, almond milk, and maple syrup until smooth.

• 2

  Add the chocolate protein powder, cacao powder, almond flour, baking powder, and sea salt to the mug.

• 3

  Stir the dry ingredients into the wet mixture until a thick, uniform batter forms.

• 4

  Press the dark chocolate chips into the center of the batter so they are completely submerged.

• 5

  Microwave on high for 60 to 90 seconds, or until the top is set but still slightly springy to the touch.

• 6

  Let the cake rest for 1 minute before eating to allow the steam to finish the cooking process and the center to stay gooey.