NUTRITION

SERVINGS

INGREDIENTS

2 Large Eggs

1/3 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Avocado Oil

1/4 medium Avocado

PREPARATION

• 1

  Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.

• 2

  While the bacon cooks, whisk together the eggs and cottage cheese in a small bowl until well combined.

• 3

  Remove the bacon from the skillet and set aside on a paper towel to drain.

• 4

  Add the avocado oil to the same skillet, then toss in the fresh spinach and sauté for 1 minute until just wilted.

• 5

  Reduce the heat to low and pour the egg and cottage cheese mixture over the spinach.

• 6

  Stir gently and constantly with a spatula until the eggs are set but still creamy and moist.

• 7

  Toast the sprouted grain bread until golden.

• 8

  Serve the scramble immediately with the crispy turkey bacon, toast, and fresh avocado slices on the side.