NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1.5 oz Brown rice noodles

0.5 cup Red bell pepper

0.25 cup Yellow onion

1 cup Zucchini

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Green onion

PREPARATION

• 1

  Bring a pot of water to a boil and cook the brown rice noodles according to package instructions, then drain and set aside.

• 2

  Place a large non-stick skillet over medium-high heat and add the ground beef, sea salt, and black pepper.

• 3

  Cook the beef while breaking it into small crumbles with a spatula until it is fully browned and no pink remains.

• 4

  Add the sliced red bell pepper, diced yellow onion, and zucchini half-moons to the skillet with the beef.

• 5

  Sauté the mixture for 5 minutes until the vegetables are crisp-tender and the onions are translucent.

• 6

  Stir in the grated fresh ginger and minced garlic, cooking for about 60 seconds until the aromatics are fragrant.

• 7

  Add the cooked noodles to the skillet and pour in the tamari and toasted sesame oil.

• 8

  Toss all ingredients together for 2 minutes to ensure the noodles are well-coated and the flavors are fully incorporated.

• 9

  Garnish the skillet with sliced green onions and serve immediately while hot.