NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Whole wheat flour

0.5 tsp Baking powder

0.25 tsp Sea salt

1.5 oz Part-skim mozzarella cheese

2 tbsp Tomato sauce

1 oz Fresh mozzarella pearls

0.5 cup Non-fat Greek yogurt

1 tsp Dried minced onion

0.25 tsp Garlic powder

0.25 tsp Black pepper

1 tsp Fresh basil leaves

PREPARATION

• 1

  Preheat your oven to 425°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, stir together 0.5 cup of Greek yogurt, whole wheat flour, baking powder, and sea salt until a dough forms.

• 3

  Turn the dough onto a lightly floured surface and roll it into a 10-inch circle.

• 4

  Place the part-skim mozzarella cheese around the perimeter of the dough, about half an inch from the edge.

• 5

  Fold the edge of the dough over the cheese and press firmly to seal the stuffed crust.

• 6

  Spread the tomato sauce over the center of the pizza and top with the fresh mozzarella pearls.

• 7

  Bake for 12 to 15 minutes until the crust is golden brown and the cheese is melted and bubbly.

• 8

  While the pizza bakes, whisk together the remaining 0.5 cup of Greek yogurt, dried minced onion, garlic powder, and black pepper in a small bowl.

• 9

  Remove the pizza from the oven, garnish with fresh basil leaves, and serve immediately with the onion dip on the side.