Name: Smoked Salmon with Dill Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Smoked salmon; 2 tbsp Neufchatel cream cheese; 0.25 cup Nonfat Greek yogurt; 1 slice Sprouted grain bread; 1 tbsp Fresh dill; 0.25 cup Cucumber; 1 tbsp Red onion; 1 tsp Capers; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 tsp Lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Dill Cream Cheese

Smoked salmon slices layered over a velvety dill-infused cream cheese spread on toasted sprouted grain bread for a refreshing and savory bite.

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NUTRITION

Protein

38.9g

Fat

17.5g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked salmon

2 tbsp Neufchatel cream cheese

0.25 cup Nonfat Greek yogurt

1 slice Sprouted grain bread

1 tbsp Fresh dill

0.25 cup Cucumber

1 tbsp Red onion

1 tsp Capers

0.13 tsp Sea salt

0.13 tsp Black pepper

1 tsp Lemon juice

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PREPARATION

1
Toast the sprouted grain bread until golden and crisp.
2
In a small bowl, whisk together the Neufchatel cream cheese, Greek yogurt, fresh dill, lemon juice, sea salt, and black pepper until smooth.
3
Spread the dill cream cheese mixture evenly over the toasted bread.
4
Drape the smoked salmon slices over the cream cheese layer, folding them slightly for height.
5
Top with thinly sliced cucumber, red onion, and capers before serving.