NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken Breast

2 cups Broccoli Florets

1/2 cup Sliced Carrots

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1 tsp Dried Oregano

PREPARATION

• 1

  Whisk together half of the olive oil, lemon juice, minced garlic, and dried oregano in a small bowl to create a marinade.

• 2

  Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it sit for 15 minutes.

• 3

  Preheat your oven to 400°F and heat a grill pan or outdoor grill to medium-high heat.

• 4

  Toss the broccoli florets and sliced carrots with the remaining olive oil, salt, and pepper on a large baking sheet.

• 5

  Roast the vegetables in the oven for 15-20 minutes until the broccoli edges are slightly charred and tender.

• 6

  While the vegetables roast, grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.

• 7

  Remove the chicken from the grill and let it rest for 5 minutes before slicing and serving alongside the roasted vegetables.