Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.125 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1.5 teaspoons Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein chilled into a light mousse, topped with fresh mixed berries and a sprinkle of nutty hemp hearts.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1.125 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1.5 teaspoons Honey

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and sift in the vanilla protein powder to ensure a smooth texture.
2
Add the honey and whisk the mixture vigorously until it becomes light, airy, and well-combined.
3
Gently fold in half of the mixed berries to incorporate their natural juices into the mousse.
4
Transfer the mixture to a serving bowl and refrigerate for 10 to 15 minutes to allow the mousse to set.
5
Top with the remaining berries and a sprinkle of hemp hearts for a delightful nutty crunch before serving.