Name: Berry-Almond Breakfast Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups unsweetened almond milk; 1.5 scoops vanilla whey protein powder; 1 cup frozen mixed berries; 1 tbsp almond butter; 1 tbsp chia seeds; 1 cup fresh baby spinach; 0.25 tsp ground cinnamon; 0.5 cup ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry-Almond Breakfast Smoothie

A velvety blend of frozen berries and creamy almond butter, boosted with high-quality protein for a refreshing and satiating start to your morning.

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NUTRITION

Protein

48.0g

Fat

17.1g

Carbs

37.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cups unsweetened almond milk

1.5 scoops vanilla whey protein powder

1 cup frozen mixed berries

1 tbsp almond butter

1 tbsp chia seeds

1 cup fresh baby spinach

0.25 tsp ground cinnamon

0.5 cup ice cubes

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PREPARATION

1
Add the unsweetened almond milk to a high-speed blender first to prevent the powder from sticking to the bottom.
2
Layer in the vanilla protein powder, frozen mixed berries, almond butter, chia seeds, baby spinach, and ground cinnamon.
3
Top the mixture with ice cubes to ensure a frosty and thick consistency.
4
Blend on high speed for 45 to 60 seconds until the smoothie is completely smooth and no green flecks from the spinach remain.
5
Pour into a large glass and serve immediately while cold.