Herb-Crusted Roast Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roast Beef with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roast Beef with Root Vegetables

Lean beef roast seared with a fragrant rosemary-thyme crust and roasted alongside caramelized carrots and parsnips for a comforting, savory finish.

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NUTRITION

330kcal
Protein
37.6g
Fat
5.7g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz beef eye of round roast

0 tbsp extra virgin olive oil

1 tsp sea salt

0.5 tsp black pepper

1 tbsp fresh rosemary

1 tbsp fresh thyme

2 cloves garlic

1 cup carrots

0.5 cup parsnips

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper.

  • 2

    In a small bowl, combine the minced garlic, chopped rosemary, thyme, sea salt, black pepper, and half of the olive oil to create a thick herb paste.

  • 3

    Pat the beef roast dry with paper towels and rub the herb paste evenly over all sides of the meat.

  • 4

    Peel and slice the carrots and parsnips into uniform rounds, then toss them with the remaining olive oil and a pinch of salt on the prepared baking sheet.

  • 5

    Place the herb-crusted beef in the center of the baking sheet, nestled among the root vegetables.

  • 6

    Roast for 35-45 minutes, or until a meat thermometer inserted into the thickest part of the beef reaches 135°F for a perfect medium-rare.

  • 7

    Transfer the beef to a cutting board and let it rest for at least 10 minutes to lock in the juices before thinly slicing against the grain.

Herb-Crusted Roast Beef with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Roast Beef with Root Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Roast Beef with Root Vegetables

Lean beef roast seared with a fragrant rosemary-thyme crust and roasted alongside caramelized carrots and parsnips for a comforting, savory finish.

NUTRITION

330kcal
Protein
37.6g
Fat
5.7g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

4 oz beef eye of round roast

0 tbsp extra virgin olive oil

1 tsp sea salt

0.5 tsp black pepper

1 tbsp fresh rosemary

1 tbsp fresh thyme

2 cloves garlic

1 cup carrots

0.5 cup parsnips

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and line a rimmed baking sheet with parchment paper.

  • 2

    In a small bowl, combine the minced garlic, chopped rosemary, thyme, sea salt, black pepper, and half of the olive oil to create a thick herb paste.

  • 3

    Pat the beef roast dry with paper towels and rub the herb paste evenly over all sides of the meat.

  • 4

    Peel and slice the carrots and parsnips into uniform rounds, then toss them with the remaining olive oil and a pinch of salt on the prepared baking sheet.

  • 5

    Place the herb-crusted beef in the center of the baking sheet, nestled among the root vegetables.

  • 6

    Roast for 35-45 minutes, or until a meat thermometer inserted into the thickest part of the beef reaches 135°F for a perfect medium-rare.

  • 7

    Transfer the beef to a cutting board and let it rest for at least 10 minutes to lock in the juices before thinly slicing against the grain.