Name: Savory Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup low-fat cottage cheese; 1 large egg; 0.25 whole avocado; 0.5 cup cherry tomatoes; 0.5 cup English cucumber; 1 tbsp hemp hearts; 1 tsp everything bagel seasoning; 1 tsp fresh lemon juice; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Power Bowl

Creamy cottage cheese topped with a jammy soft-boiled egg, crisp cucumbers, and buttery avocado for a protein-packed bowl with a satisfying crunch.

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NUTRITION

Protein

57.9g

Fat

20g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cup low-fat cottage cheese

1 large egg

0.25 whole avocado

0.5 cup cherry tomatoes

0.5 cup English cucumber

1 tbsp hemp hearts

1 tsp everything bagel seasoning

1 tsp fresh lemon juice

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil, gently lower the egg in, and simmer for 6.5 minutes for a jammy yolk.
2
Immediately transfer the egg to an ice bath for 2 minutes before peeling and halving.
3
Slice the cherry tomatoes in half and dice the cucumber and avocado into bite-sized pieces.
4
Scoop the cottage cheese into a wide bowl to create a smooth base.
5
Arrange the halved egg, tomatoes, cucumber, and avocado on top of the cottage cheese.
6
Sprinkle with hemp hearts, everything bagel seasoning, and black pepper, then finish with a squeeze of fresh lemon juice.