Name: Honey-Glazed Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon fillet; 0.5 tbsp honey; 1 tbsp tamari; 1 tsp dijon mustard; 1 clove garlic; 1.5 cups asparagus; 0.5 tsp extra virgin olive oil; 1 tsp lemon juice; 0.25 tsp sea salt; 0.25 tsp black pepper

Honey-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Glazed Salmon with Roasted Asparagus

Oven-roasted salmon fillets glazed with a sweet honey-tamari reduction and served with crisp-tender asparagus spears.

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NUTRITION

Protein

48.8g

Fat

30.2g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

0.5 tbsp honey

1 tbsp tamari

1 tsp dijon mustard

1 clove garlic

1.5 cups asparagus

0.5 tsp extra virgin olive oil

1 tsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.
2
Trim the tough, woody ends from the asparagus and spread the spears out on the prepared baking sheet.
3
Drizzle the asparagus with the olive oil and season with half of the sea salt and black pepper.
4
In a small mixing bowl, whisk together the honey, tamari, Dijon mustard, minced garlic, and lemon juice to create the glaze.
5
Place the salmon fillet on the baking sheet next to the asparagus and season the fish with the remaining sea salt and black pepper.
6
Brush the honey glaze generously over the top and sides of the salmon fillet.
7
Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is tender.