Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

Pan-seared lean beef strips served over a velvety sweet potato mash with a side of tender steamed cabbage.

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NUTRITION

437kcal
Protein
34.6g
Fat
17.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef

130 grams Sweet Potato

1.5 cups Green Cabbage

1 teaspoon Olive Oil

0.5 teaspoon Ghee

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PREPARATION

  • 1

    Peel and chop the sweet potato into small cubes.

  • 2

    Boil or steam the potato cubes until soft, then mash with the ghee until smooth and creamy.

  • 3

    Shred the cabbage and steam it over boiling water for 5 to 7 minutes until tender.

  • 4

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 5

    Heat olive oil in a skillet over medium-high heat.

  • 6

    Sear the beef strips for 2 to 3 minutes per side until browned and cooked through.

  • 7

    Plate the sweet potato mash, top with the seared beef strips, and serve the steamed cabbage on the side.

Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Cabbage and Sweet Potato Mash

Pan-seared lean beef strips served over a velvety sweet potato mash with a side of tender steamed cabbage.

NUTRITION

437kcal
Protein
34.6g
Fat
17.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Top Sirloin Beef

130 grams Sweet Potato

1.5 cups Green Cabbage

1 teaspoon Olive Oil

0.5 teaspoon Ghee

PREPARATION

  • 1

    Peel and chop the sweet potato into small cubes.

  • 2

    Boil or steam the potato cubes until soft, then mash with the ghee until smooth and creamy.

  • 3

    Shred the cabbage and steam it over boiling water for 5 to 7 minutes until tender.

  • 4

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 5

    Heat olive oil in a skillet over medium-high heat.

  • 6

    Sear the beef strips for 2 to 3 minutes per side until browned and cooked through.

  • 7

    Plate the sweet potato mash, top with the seared beef strips, and serve the steamed cabbage on the side.