NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cups asparagus

1 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 medium lemon

1 clove garlic

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Pat the chicken breast dry with paper towels and rub with half of the olive oil, dried oregano, garlic powder, sea salt, and black pepper.

• 3

  Trim the tough woody ends off the asparagus and place them on the baking sheet along with the cherry tomatoes.

• 4

  Toss the vegetables with the remaining olive oil, minced garlic, and the zest of the lemon.

• 5

  Place the seasoned chicken breast in the center of the baking sheet and roast for 20 to 25 minutes until the chicken is cooked through.

• 6

  Remove from the oven and squeeze the juice from the zested lemon over the chicken and vegetables before serving hot.