Name: Creamy Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2 tablespoons Slivered Almonds; 0.5 cup Fresh Strawberries; 0.25 cup Fresh Blueberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt blended with vanilla protein and layered with fresh berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

40.9g

Fat

10.8g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

2 tablespoons Slivered Almonds

0.5 cup Fresh Strawberries

0.25 cup Fresh Blueberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth and fluffy.
2
Wash and slice the strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of strawberries and blueberries, followed by a sprinkle of chia seeds.
5
Add the remaining yogurt mixture on top of the berries.
6
Finish by garnishing with the slivered almonds for a toasted crunch.