NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

1 cup Egg whites

1 tbsp Extra virgin olive oil

1 medium Sweet potato

1 cup Bell pepper

0.5 cup Yellow onion

2 cup Baby spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.25 whole Avocado

PREPARATION

• 1

  Peel and cube the sweet potato into 1/2-inch pieces.

• 2

  Heat 0.5 tbsp olive oil in a large skillet over medium-high heat and add the sweet potatoes, cooking until tender and browned.

• 3

  Remove potatoes from the pan and set aside.

• 4

  Add the remaining 0.5 tbsp olive oil to the skillet along with the ground turkey, diced onion, and bell pepper.

• 5

  Cook the turkey mixture, breaking it apart with a spatula, until the meat is browned and the vegetables are soft.

• 6

  Season the mixture with sea salt, black pepper, and garlic powder.

• 7

  Lower the heat to medium and pour in the egg whites, stirring constantly until they are fully set and opaque.

• 8

  Fold in the baby spinach and cook for 1 minute until just wilted.

• 9

  Serve the scramble in a bowl topped with the roasted sweet potatoes and fresh avocado slices.