Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast served alongside fluffy quinoa and oven-roasted broccoli florets, finished with a squeeze of fresh lemon and crispy edges.

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NUTRITION

Protein

43.1g

Fat

13.4g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with half the olive oil and a pinch of sea salt.
3
Roast broccoli on a baking sheet for 15-20 minutes until the edges are golden and crisp.
4
Season chicken breast with salt and pepper, then grill over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.
5
Prepare quinoa according to package directions and fluff with a fork.
6
Plate the chicken over the quinoa and broccoli, drizzling with the remaining olive oil and fresh lemon juice for a bright finish.