Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.7 cup Liquid Egg Whites; 2 Lean Turkey Sausage Links; 2 cups Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 0.2 medium Avocado

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with a slice of sprouted toast and creamy avocado.

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NUTRITION

Protein

35.8g

Fat

17.4g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.7 cup Liquid Egg Whites

2 Lean Turkey Sausage Links

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

0.2 medium Avocado

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PREPARATION

1
Slice the turkey sausage links into thin rounds.
2
Heat the extra virgin olive oil in a non-stick skillet over medium-high heat.
3
Add the sausage rounds to the skillet and cook until browned and slightly crisp.
4
Toss in the fresh baby spinach and sauté for 1-2 minutes until just wilted.
5
Lower the heat to medium and pour in the liquid egg whites.
6
Stir gently with a spatula until the egg whites are fully set and fluffy.
7
Toast the sprouted grain bread until golden and top with sliced avocado.
8
Plate the scramble alongside the avocado toast and season with a pinch of sea salt or black pepper if desired.