Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 1 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 2 cup Iceberg lettuce; 0.25 cup Red onion; 0.25 cup Dill pickles; 0.5 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Dill pickle relish; 0.5 tsp Smoked paprika; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef layered over crisp shredded lettuce and topped with a creamy, tangy Greek yogurt secret sauce for a nostalgic and savory experience.

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NUTRITION

Protein

57.4g

Fat

22.7g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

1 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

2 cup Iceberg lettuce

0.25 cup Red onion

0.25 cup Dill pickles

0.5 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Dill pickle relish

0.5 tsp Smoked paprika

1 tsp Sesame seeds

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PREPARATION

1
Whisk the Greek yogurt, yellow mustard, dill pickle relish, and smoked paprika in a small bowl until smooth to create the signature secret sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt, black pepper, and garlic powder.
4
Cook the beef for 7-8 minutes, breaking it into small crumbles with a spatula until it is completely browned and cooked through.
5
Place the shredded iceberg lettuce into a large serving bowl to create a fresh base.
6
Top the lettuce with the warm sautéed beef, diced red onions, and sliced dill pickles.
7
Drizzle the prepared secret sauce generously over the bowl and garnish with sesame seeds before serving.