Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

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NUTRITION

418kcal
Protein
35.8g
Fat
20.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or alongside the eggs.

  • 8

    Serve the egg and spinach scramble immediately with the crispy turkey bacon on the side.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and served with crispy turkey bacon and sprouted grain toast, finished with a slice of creamy avocado.

NUTRITION

418kcal
Protein
35.8g
Fat
20.9g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium.

  • 2

    Cook the turkey bacon for 3-4 minutes per side until it reaches your desired level of crispiness, then remove and set aside on a paper towel.

  • 3

    In the same skillet, add the olive oil and the fresh spinach, sautéing for 1-2 minutes until the leaves are just wilted.

  • 4

    Whisk the egg whites in a small bowl with a pinch of sea salt and black pepper.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Slice the avocado and place it on top of the toast or alongside the eggs.

  • 8

    Serve the egg and spinach scramble immediately with the crispy turkey bacon on the side.