Blueberry Almond Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bake

Oven-baked rolled oats combined with creamy Greek yogurt and juicy blueberries for a protein-packed breakfast featuring a satisfyingly crunchy almond topping.

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NUTRITION

469kcal
Protein
44.3g
Fat
10.4g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat plain Greek yogurt

0.5 cup liquid egg whites

0.5 cup fresh blueberries

0.5 oz sliced almonds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.25 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the nonfat plain Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth and well combined.

  • 3

    Add the rolled oats, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are fully incorporated.

  • 4

    Gently fold in the fresh blueberries, being careful not to burst them so the batter stays clean and bright.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread it into an even layer, then sprinkle the sliced almonds across the top.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the almond topping has turned a beautiful golden brown.

  • 7

    Allow the bake to cool for 5 minutes before serving to let the texture set perfectly.

Blueberry Almond Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Almond Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Oatmeal Bake

Oven-baked rolled oats combined with creamy Greek yogurt and juicy blueberries for a protein-packed breakfast featuring a satisfyingly crunchy almond topping.

NUTRITION

469kcal
Protein
44.3g
Fat
10.4g
Carbs
52.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup nonfat plain Greek yogurt

0.5 cup liquid egg whites

0.5 cup fresh blueberries

0.5 oz sliced almonds

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.25 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe baking dish or large ramekin with a touch of coconut oil or avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the nonfat plain Greek yogurt, liquid egg whites, and vanilla extract until the mixture is completely smooth and well combined.

  • 3

    Add the rolled oats, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are fully incorporated.

  • 4

    Gently fold in the fresh blueberries, being careful not to burst them so the batter stays clean and bright.

  • 5

    Pour the oatmeal mixture into the prepared baking dish and spread it into an even layer, then sprinkle the sliced almonds across the top.

  • 6

    Bake for 25 to 30 minutes until the center is firm to the touch and the almond topping has turned a beautiful golden brown.

  • 7

    Allow the bake to cool for 5 minutes before serving to let the texture set perfectly.