Name: Protein-Packed Peanut Butter Banana Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice sprouted grain bread; 0.5 cup nonfat plain Greek yogurt; 3 tbsp peanut butter powder; 0.5 medium banana; 1 tsp honey; 1 tbsp hemp hearts; 0.13 tsp ground cinnamon; 0.13 tsp sea salt

Protein-Packed Peanut Butter Banana Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Peanut Butter Banana Toast

Toasted sprouted grain bread topped with a creamy peanut-infused Greek yogurt spread and sliced bananas, finished with a drizzle of golden honey.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.6g

Fat

8.2g

Carbs

66g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

0.5 cup nonfat plain Greek yogurt

3 tbsp peanut butter powder

0.5 medium banana

1 tsp honey

1 tbsp hemp hearts

0.13 tsp ground cinnamon

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Toast the sprouted grain bread slices until they reach a golden brown and crisp texture.
2
In a small bowl, whisk together the Greek yogurt, peanut butter powder, cinnamon, and sea salt until smooth.
3
Slice the banana into thin rounds.
4
Spread the yogurt mixture generously over the toasted bread slices.
5
Layer the banana slices on top and sprinkle with hemp hearts.
6
Drizzle with honey and serve.