Name: Strawberry Shortcake Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 1 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 tbsp Chia seeds; 0.5 cup Unsweetened almond milk; 1 cup Fresh strawberries; 0.5 tsp Vanilla extract; 1 tsp Maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Shortcake Overnight Oats

Creamy rolled oats and protein-rich Greek yogurt layered with vibrant, sun-ripened strawberries for a refreshing and satisfying morning treat.

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NUTRITION

Protein

45.4g

Fat

8.2g

Carbs

59.0g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 tbsp Chia seeds

0.5 cup Unsweetened almond milk

1 cup Fresh strawberries

0.5 tsp Vanilla extract

1 tsp Maple syrup

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PREPARATION

1
In a glass mason jar or medium bowl, whisk together the rolled oats, vanilla protein powder, and chia seeds until evenly distributed.
2
Add the Greek yogurt, unsweetened almond milk, vanilla extract, and maple syrup to the dry ingredients.
3
Stir the mixture vigorously with a spoon until the protein powder is fully dissolved and no dry clumps remain.
4
Wash and hull the strawberries, then slice them into bite-sized pieces.
5
Gently fold half of the sliced strawberries into the oat mixture.
6
Cover the container with a lid or plastic wrap and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to hydrate and thicken.
7
Before serving, give the oats a quick stir and top with the remaining fresh strawberries for a juicy finish.