NUTRITION

SERVINGS

INGREDIENTS

5 oz 93% lean ground turkey

0.25 cup tomato puree

0.25 tsp chili powder

0.25 tsp ground cumin

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 whole whole grain hot dog bun

1 link lean grass-fed beef hot dog

0.5 oz sharp cheddar cheese

1 tbsp diced red onion

PREPARATION

• 1

  In a small non-stick skillet over medium heat, add the ground turkey and cook until browned and crumbled, about 5-7 minutes.

• 2

  Stir in the tomato puree, chili powder, cumin, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Reduce the heat to low and simmer the chili for 10 minutes to allow the flavors to meld and the sauce to thicken.

• 4

  While the chili simmers, heat a grill pan or separate skillet over medium-high heat and grill the beef hot dog until charred and heated through, about 4-5 minutes.

• 5

  Lightly toast the whole grain hot dog bun in the oven or on the grill until warm and slightly crisp.

• 6

  Place the grilled hot dog into the bun and generousy spoon the turkey chili over the top.

• 7

  Sprinkle with the sharp cheddar cheese while the chili is hot so it melts, and garnish with diced red onions before serving.